减脂必备万能蘸料，拌什么都好吃，方法简单，2分钟就能做好
今天给大家分享一款减脂期必备的万能蘸料！减肥期间不知道吃什么的小姐姐们赶紧学起来哦，超级简单还美味！蘸啥都好吃，低脂又解馋！
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[*]食材：
[*]大蒜3-5粒切成碎末、线椒一个切碎、小米辣2-3个切碎、小葱2-3根切碎、香菜2根切碎、熟白芝麻一勺
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[*]线椒末，蒜末，小米椒，白芝麻放碗里，加生抽5勺，蚝油1勺，香醋2勺，凉白开2勺，最后可根据个人口味加入香菜和葱段拌均匀！
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[*]把你想吃的各种菜，用水煮熟后捞出，蘸着料汁吃就好啦。
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[*]非常好吃又简单的一款蘸料，能让水煮菜吃出火锅味哦！
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[*]推荐减脂期和日常需要维持身材的你们，用低脂又好吃的方法做美食，一定要去试试
大家好，我是阿慧，喜欢美食的朋友看下面！
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关于如何制作减肥餐，阿慧这里整理了51套减肥食谱，涵盖了一周减肥餐、21天食谱、水果食谱等热门的减肥食谱。
https://p3-sign.toutiaoimg.com/pgc-image/eb6a963fde83498f9b689a90ae20fc33~tplv-tt-large.image?x-expires=1987512931&x-signature=ICPOFjbaQwpnz9jFtO0qPufnvbo%3D
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需要食谱的朋友可以来找阿慧：
https://p3-sign.toutiaoimg.com/pgc-image/9d383f76553644af8236b34684dc1196~tplv-tt-large.image?x-expires=1987512931&x-signature=Crg8Z6pxszcDcvri8rCBhMwH1I8%3D
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