168种广式糖水做法，清热解暑，嫩滑香甜，不学会太可惜了
进入三伏天以后像是被放进蒸笼里一样，每天都艳阳高照，实在是酷暑难耐啊！但幸运的是，广东有一样消暑神器，它不仅能在炎炎夏日帮助我们降温解乏、恢复元气
今天分享一套糖水做法，其中包含160款滋养美味的糖水，做起来简单，喝起来滋养。
没时间看完全文的朋友可以直接到文末获取食谱
https://p3-sign.toutiaoimg.com/pgc-image/55648655cc844a42a732eea31353ca06~tplv-tt-large.image?x-expires=1991528883&x-signature=IEI%2FPGCkv0dgD7v71pDwozdyzoE%3D
芒果西米露
[*]食材：西米 芒果 无糖牛奶 细砂糖
[*]将西米煮好再放入适当白糖准备好盖上保鲜膜放入冰箱冷藏，切好芒果丁再加入西米芒果牛奶拌匀即可
https://p3-sign.toutiaoimg.com/pgc-image/87ceb9caaee8459e91e2d3124e8b4e76~tplv-tt-large.image?x-expires=1991528883&x-signature=mCiw16e%2FgWQeP9m5AQrsBlL%2FfYg%3D
桃胶红枣羹
[*]食材：牛奶 桃胶 红枣 冰糖
[*]桃胶提前准备泡发，再将红枣去核洗干净备用，再放入适量枸杞后加入牛奶以及少量的水隔水煮两个小时即可
https://p3-sign.toutiaoimg.com/pgc-image/a78f7fe08104495eb2b2e96bfb79491e~tplv-tt-large.image?x-expires=1991528883&x-signature=Dnwb%2FJhsu%2Bjk%2BV6vQYL9WAO5lVI%3D
芋圆红豆沙
[*]食材：芋圆 红豆薏米粉 红豆 炼奶
[*]将芋圆煮好打捞出来备用 ，提前准备好泡发的红豆再加入水熬制开花再加入红豆薏米粉加入芋圆搅拌均
https://p3-sign.toutiaoimg.com/pgc-image/6331827e879d41e198e56c02341b327d~tplv-tt-large.image?x-expires=1991528883&x-signature=0AX3PrxmgNDpNZU7JVckL%2BW7jxY%3D
所以，阿慧今天分享的就是一套糖水食谱，其中包含168款滋养美味的糖水，做起来简单，喝起来滋养。
https://p3-sign.toutiaoimg.com/pgc-image/0839feb29e7945d1b4ce24ad3c0f77bc~tplv-tt-large.image?x-expires=1991528883&x-signature=iutHZTUy%2FBD2L7JJ9vSjVqNV1Po%3D
下面就来和阿慧看看书中的部分食谱，文末有完整版食谱获取方式
以上六款美味糖水都来自于阿慧今天准备的这套食谱中：
https://p3-sign.toutiaoimg.com/pgc-image/3ce78c6f01f54fabba167d59e40e2aae~tplv-tt-large.image?x-expires=1991528883&x-signature=KcXfw2MFMKH6vW5Y4ATweSlbxLI%3D
https://p3-sign.toutiaoimg.com/pgc-image/0e6b973d9f4f45fdbb935d88e4739886~tplv-tt-large.image?x-expires=1991528883&x-signature=PyBI%2BC4Y%2FlJuUqzFCRuHHe3hmC8%3D
https://p3-sign.toutiaoimg.com/dfic-imagehandler/8657ae03-da04-46e8-8f28-0b7a7e98e68e~tplv-tt-large.image?x-expires=1991528883&x-signature=cOpUxZZJLbxDhPwJsQ2e5zAMgxk%3D
https://p3-sign.toutiaoimg.com/pgc-image/6322e1bbf66d43d28718e5b5303796e1~tplv-tt-large.image?x-expires=1991528883&x-signature=4yNQbKb%2FzLx7SM2Sfuo68Y9YGS4%3D
https://p3-sign.toutiaoimg.com/pgc-image/844cf9d57f7a4663add4e90e96edcae0~tplv-tt-large.image?x-expires=1991528883&x-signature=PSwoakO3WEmywmusWsv1Fb%2FWVqY%3D
https://p3-sign.toutiaoimg.com/dfic-imagehandler/4f1923de-1520-46db-81e8-e6551c778776~tplv-tt-large.image?x-expires=1991528883&x-signature=bNOAwYneCW0GqfNAS%2Baz321F3rs%3D
https://p3-sign.toutiaoimg.com/pgc-image/526cc3b3d5684b5994a64276c94ec2c5~tplv-tt-large.image?x-expires=1991528883&x-signature=%2FqsegeNo4Was1Eo2cGA1a%2B094Zw%3D
https://p3-sign.toutiaoimg.com/pgc-image/ef7fdc151f0244babfd90d26cdf15f83~tplv-tt-large.image?x-expires=1991528883&x-signature=SqWrl4OAzKfaXmF7ExqI15U9E%2F4%3D
https://p3-sign.toutiaoimg.com/pgc-image/7d1a2bf3d3d242bb80a35dde83a972e4~tplv-tt-large.image?x-expires=1991528883&x-signature=AMELoVI93YBHaT4aCKLb%2FjeOfkY%3D
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https://p3-sign.toutiaoimg.com/pgc-image/07c1bd51dfc643c1b8c6b64988204cd6~tplv-tt-large.image?x-expires=1991528883&x-signature=jqjt0gw26m64b0viKCgb45wFGKk%3D
https://p3-sign.toutiaoimg.com/pgc-image/13135a12071b479bbc44a93be1257bdc~tplv-tt-large.image?x-expires=1991528883&x-signature=Xirg0ir7zomKBBVcCEZpKDnfWkE%3D
https://p3-sign.toutiaoimg.com/pgc-image/3309fc7ea0714302a07a147e959aaf0f~tplv-tt-large.image?x-expires=1991528883&x-signature=C0eahhGUydEc1fhTYGuETRtVOxQ%3D
想要拿这168款秋季滋养糖水食谱的朋友记得来找阿慧获取哦~
https://p3-sign.toutiaoimg.com/pgc-image/9d383f76553644af8236b34684dc1196~tplv-tt-large.image?x-expires=1991528883&x-signature=mn0EQFPexfVIVgwacjFsfnKKuAA%3D 这个挺好，想挑些老婆孩子喜欢的做做 转发了 我已关注转发了我想领取 老板 有甜酱卖吗 转发了 转发了 转发了 转发了 转发了
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