最适合春天喝的汤，开胃解腻，超好喝不上火！另附200款煲汤食谱
春天喝汤是最好的食补方式，饭前来一碗营养美味的汤，既顺滑肠道，又能补充营养，味噌汤恰恰符合这个需求。今天分享低脂美味的番茄菌菇豆腐汤！开胃解腻超好喝，做法简单，10分钟就能搞定哦，喜欢的小伙伴快来试试吧
https://p3-sign.toutiaoimg.com/pgc-image/2cdaa7ee8ac94430be3b304c564fe8a6~tplv-tt-large.image?x-expires=1990963944&x-signature=LeIDAw97B%2FMA1nzjnHj2bpYKQ1Q%3D
[*]食材：嫩豆腐1块、番茄2个、鸡蛋2个、香菇、金针菇、海鲜菇、姜、葱、香菜、生抽2勺、蚝油1勺、盐、黑胡椒粉、淀粉水
[*]1️⃣豆腐切块，番茄去皮切丁，香菇、金针菇、海鲜菇焯水捞出切好备用
https://p3-sign.toutiaoimg.com/pgc-image/53b1702c0d82419faa93c72c43d28028~tplv-tt-large.image?x-expires=1990963944&x-signature=zyP2mB0649x4vNJrUocrs0dK7hg%3D
[*]2️⃣锅中油热，炒香姜、葱，倒入番茄翻炒出汤汁，加入2勺生抽，1勺蚝油，翻炒均匀，倒入适量清水煮开
https://p3-sign.toutiaoimg.com/pgc-image/26bc1ad2e9ae4e4d9199ca449c13424c~tplv-tt-large.image?x-expires=1990963944&x-signature=BDFhvQdoDAFSf3L7%2Bnu%2BGCdRpFU%3D
[*]3️⃣加入豆腐、菌菇，盖上盖子煮5分钟，淋上淀粉水煮至浓稠，再淋入鸡蛋液，搅拌均匀
https://p3-sign.toutiaoimg.com/pgc-image/82d23190db1c4d33b260389cfde8bf18~tplv-tt-large.image?x-expires=1990963944&x-signature=uVxWUv3hY5MfkZ1Wfe1HmHtZT7A%3D
[*]4️⃣加入少许盐，黑胡椒调味，最后加入葱花、香菜即可
https://p3-sign.toutiaoimg.com/pgc-image/94123b1422a445d7adfa47881b82d203~tplv-tt-large.image?x-expires=1990963944&x-signature=ftIZgJNj91jjCINz9qIyTG9LX0Y%3D
大家好，我是阿慧，喜欢做饭的朋友看下面！
https://p3-sign.toutiaoimg.com/pgc-image/ce30a25d9ed04358b8ea4aba6eebfcb3~tplv-tt-large.image?x-expires=1990963944&x-signature=AAoaIWVOMzhtGhWnnfXeXk2LIJs%3D
更多有料又鲜美的家常汤做法可以参考这套食谱
https://p3-sign.toutiaoimg.com/pgc-image/4deaf8d24b914bc4a764aaba0bb4a498~tplv-tt-large.image?x-expires=1990963944&x-signature=6i%2B%2FIlchoAN84y75ZPgQ22GVA4w%3D
部分食谱目录如下
https://p3-sign.toutiaoimg.com/pgc-image/e8a8286d9add48deb78ac2a9a0cf27b8~tplv-tt-large.image?x-expires=1990963944&x-signature=m8D3goFhFIktnCX3x7ax2CPgR9s%3D
https://p3-sign.toutiaoimg.com/pgc-image/0fbcba9ae06a403ca2cad602285d8950~tplv-tt-large.image?x-expires=1990963944&x-signature=omhmaPORdnBbKuj9JIKYfhUI590%3D
https://p3-sign.toutiaoimg.com/pgc-image/0559fe663244439cae7b41e4ab695dc2~tplv-tt-large.image?x-expires=1990963944&x-signature=lGJ44fkJLkrqZ3HegY%2BY%2BZVFTtA%3D
部分详细食谱
https://p3-sign.toutiaoimg.com/pgc-image/c71d5e0cc8d1493783be97b92aa8ecf9~tplv-tt-large.image?x-expires=1990963944&x-signature=MEdGAqGtdRi1nNnBxaZ9rTaMiIY%3D
https://p3-sign.toutiaoimg.com/pgc-image/3eded2200268434aa09995f4ebd68453~tplv-tt-large.image?x-expires=1990963944&x-signature=MRfv8EPAqLcO7PZ%2Fx9ZOq9nQ7%2Fc%3D
https://p3-sign.toutiaoimg.com/pgc-image/1f66123dbfc942f293196ee79edf04fd~tplv-tt-large.image?x-expires=1990963944&x-signature=PGvQ3Ox8WYYInLDppg0Bh4tnuGc%3D
https://p3-sign.toutiaoimg.com/pgc-image/a45bffcd9ec8452c9325bfaedfc3f06d~tplv-tt-large.image?x-expires=1990963944&x-signature=J1X1UA5AoVbyQHNbtVEsGhWeTGI%3D
需要完整版食谱的请看下面
https://p3-sign.toutiaoimg.com/pgc-image/9d383f76553644af8236b34684dc1196~tplv-tt-large.image?x-expires=1990963944&x-signature=W0Ang%2F3QIc7fHcsTTF18CkOEKCM%3D 转发了 转发了 转发了
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