80种宝宝米糊食谱，香甜顺滑，一学就会，家有破壁机的要收藏
每天不知道吃啥可以关注我，带你们做大厨好多妈妈问我早餐给宝宝吃什么
早餐可以选择的种类非常之多，营养又健康，家里人也很爱喝，都给你们分类整理好了（具体的食谱做法文末领取）
https://p3-sign.toutiaoimg.com/pgc-image/1fe0d1f216294baf8bc533eeeb1246b0~tplv-tt-large.image?x-expires=1990247940&x-signature=cWvWh%2B97fL9xra6yor%2FQuP9tf2Y%3D
今天就分享六款孩子跟大人都可以喝的破壁机食谱！
https://p3-sign.toutiaoimg.com/pgc-image/245eef27d993419ea0f94623046a3f7d~tplv-tt-large.image?x-expires=1990247940&x-signature=YP70NJrfGsJEspLEiNEVIITfduw%3D
南瓜红枣小米糊
[*]南瓜60g 小米30g 红枣5颗
https://p3-sign.toutiaoimg.com/pgc-image/d5cd62fb59a34ac78fe46ab65be4f290~tplv-tt-large.image?x-expires=1990247940&x-signature=DtftNX7mnuqf67VGlIT2MhyqYj8%3D
银耳雪梨红枣米糊
[*]泡发好的银耳30g 雪梨50g 红枣4颗 大米40g
https://p3-sign.toutiaoimg.com/pgc-image/a9a191552f2d4fa090762a517d51e388~tplv-tt-large.image?x-expires=1990247940&x-signature=5UezK8Z4d7sJraDvlltne2fR5ws%3D
胡萝卜玉米山药糊
[*]胡萝20g 玉米20g 山药15g 小米30g
https://p3-sign.toutiaoimg.com/pgc-image/39569fe101c040889ee9b4aed3e4ad0d~tplv-tt-large.image?x-expires=1990247940&x-signature=67%2FWE7AQ%2FERg0lsMJyDALVug5YY%3D
紫薯山药燕麦糊
[*]紫薯20g 山药20g 燕麦10g 大米30g
https://p3-sign.toutiaoimg.com/pgc-image/897e830237f44262be31db4706b5f775~tplv-tt-large.image?x-expires=1990247940&x-signature=rIQJUeA1kY189h%2Blrj7foqlRMa8%3D
苹果胡萝卜米糊
[*]苹果50g 胡萝卜30g 大米40g
https://p3-sign.toutiaoimg.com/pgc-image/432680104d3d4e0a861e9e5cfda5ff5a~tplv-tt-large.image?x-expires=1990247940&x-signature=NqxKIfK8wjdml4KxB0od3rgsZow%3D
香浓黑芝麻糊
[*]黑芝麻40g 5颗红枣 2颗核桃仁 糯米25g
https://p3-sign.toutiaoimg.com/pgc-image/858a7c2618e3455280e2a2d2948084ac~tplv-tt-large.image?x-expires=1990247940&x-signature=TGnT%2Bm2FFMd%2Ftvy3cfB9AoP%2FDC4%3D
清水添加400～600ml ，米和豆类可以提前浸泡一段时间 磨出来的米浆会更香浓顺滑。
另外破壁机食谱，阿慧都整理好了，里面的包含了300种做法，可以满足家里不同人的口味需求，营养、口感、搭配都不会腻会腻，花样也可以经常变。
https://p3-sign.toutiaoimg.com/pgc-image/1fe0d1f216294baf8bc533eeeb1246b0~tplv-tt-large.image?x-expires=1990247940&x-signature=cWvWh%2B97fL9xra6yor%2FQuP9tf2Y%3D
https://p3-sign.toutiaoimg.com/pgc-image/7d5c00009fb04b3f975bbff820f43072~tplv-tt-large.image?x-expires=1990247940&x-signature=VpYwjQFwGmsCyYzKJj4ZAxUfRuo%3D
而且还有一本辅食的食谱：
https://p3-sign.toutiaoimg.com/pgc-image/fcd3552bdbc94b3e8874bd11e1d0a0dc~tplv-tt-large.image?x-expires=1990247940&x-signature=DueiEb%2BU8FoDnmCxDYLJniTp1EA%3D
https://p3-sign.toutiaoimg.com/pgc-image/c602b733e17d4e7dabc2e6bcd6b0c714~tplv-tt-large.image?x-expires=1990247940&x-signature=oPqW980r6M9eZ1EynMfebSFUZqI%3D
需要完整版食谱的妈妈欢迎来找阿慧获取~
https://p3-sign.toutiaoimg.com/pgc-image/9d383f76553644af8236b34684dc1196~tplv-tt-large.image?x-expires=1990247940&x-signature=AaCwYBXVpFflg4wQlSORyOx3dSQ%3D 转发了 转发了 转发了 转发了 转发了 转发了 转发了 转发了
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