po2xqgw38w 发表于 2022-10-28 18:50:44

100道家常菜食谱：简单又美味，上桌分分钟就光盘了，味道好极了

皮蛋的神仙吃法


https://p3-sign.toutiaoimg.com/pgc-image/b514796c9e1c4ffa92a6ff719ef4cce4~tplv-tt-large.image?x-expires=1982317687&x-signature=2VAOg828eBfJvyo9LV7M4rsJYFU%3D


[*]食材准备：皮蛋3个、香菜适量、小米辣、线椒、蒜泥
1、秘制酱汁：一勺蒜泥➕辣椒圈➕一勺白芝麻➕一勺辣椒粉淋上热油➕两勺生抽➕两勺香醋➕一勺白糖➕少许盐

https://p3-sign.toutiaoimg.com/pgc-image/01f50d09dc4e4e89865ee34f5310c867~tplv-tt-large.image?x-expires=1982317687&x-signature=fm8cCJ47IoDuBIQLeWXjUubm5%2FA%3D

2、碗中放入香菜和切好的皮蛋倒入酱汁，拌均匀即可开吃了！酸辣开胃，太好吃啦

https://p3-sign.toutiaoimg.com/pgc-image/6897de94d5d14b888920b9aced21f730~tplv-tt-large.image?x-expires=1982317687&x-signature=3XnF5vpQDXfoLh5yXK1q2sc1Mjk%3D

最近凉拌菜太火啦！分享减脂餐的同时，再跟大家分享我今天做的香菜拌皮蛋，相信我一定要收藏试试！
另外今天阿慧分享一套家常菜食谱，荤素都有共400道，餐餐不重样，下班吃什么不再愁！


https://p3-sign.toutiaoimg.com/pgc-image/1a776968288645a1aadf9d5b686166f1~tplv-tt-large.image?x-expires=1982317687&x-signature=R%2FoKisfxt5TsTdk64eGVDi%2FXlD4%3D


[*]部分食谱目录

https://p3-sign.toutiaoimg.com/pgc-image/77bb9f337b4b4299bfbf04b4d8d12c2d~tplv-tt-large.image?x-expires=1982317687&x-signature=CVJjhHEZRetpkJ4hLtSLGuE7NPk%3D


[*]南瓜莲子

https://p3-sign.toutiaoimg.com/pgc-image/ed9eafc524444d8bbc95fb8dbc570b72~tplv-tt-large.image?x-expires=1982317687&x-signature=89TNQmRLsTYiHLRjGSUjuAQvCUE%3D


https://p3-sign.toutiaoimg.com/pgc-image/d3bec46ebbbb4b1ba87ec54400da3a92~tplv-tt-large.image?x-expires=1982317687&x-signature=8hrVS32ni6o12xcpjq4PRWRaGn0%3D


[*]毛豆茄丁

https://p3-sign.toutiaoimg.com/pgc-image/1d705f1bb1b14c428b26d59cc1853066~tplv-tt-large.image?x-expires=1982317687&x-signature=zGIIuK3VaTXuv0l%2FFNIY11XtFrk%3D


https://p3-sign.toutiaoimg.com/pgc-image/14f21365d2e847eab297778cfaf0b4ba~tplv-tt-large.image?x-expires=1982317687&x-signature=CBGp%2B7cDzEQdJwfV4TM%2BXHs%2F0Z4%3D


[*]嫩笋肉片

https://p3-sign.toutiaoimg.com/pgc-image/dbf1e7d03c1f438d83e704f38190392c~tplv-tt-large.image?x-expires=1982317687&x-signature=hY1rXjt1yTl5URGnePT9kXtlzj0%3D


https://p3-sign.toutiaoimg.com/pgc-image/8efc359179144c428ac0742f7d94cd4b~tplv-tt-large.image?x-expires=1982317687&x-signature=egkCTmAmSopW3M1vF%2FAblxNcw7A%3D

更多美味家常菜做法


https://p3-sign.toutiaoimg.com/pgc-image/fa5df332fddf4dbaa23c149127d1c7b0~tplv-tt-large.image?x-expires=1982317687&x-signature=Iz%2FOllD7aEHIjPpX2NPlIYiBoqE%3D


https://p3-sign.toutiaoimg.com/pgc-image/f5a79c97b70b4ef18c51d960ec183876~tplv-tt-large.image?x-expires=1982317687&x-signature=XrhqF3mdm%2FU7CEYfzs0v0y4Gv2o%3D


https://p3-sign.toutiaoimg.com/pgc-image/db75ec5a4db74c3f87ae43525244a351~tplv-tt-large.image?x-expires=1982317687&x-signature=tnXkH9HOBX4GmRA2uBBDCWB%2FYF0%3D

需要食谱的朋友可以来找阿慧：


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ukwqwcoz2oc00i 发表于 2022-10-28 18:50:59

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