tnsumu56tx 发表于 2022-10-28 19:06:51

万能空气炸锅200道食谱，荤素都能做，不油不胖花样多，收藏了

万能空气炸锅食谱，荤素都能做，不油不胖花样多，建议收藏


https://p3-sign.toutiaoimg.com/pgc-image/797f57ed92f2491bae9963807409b749~tplv-tt-large.image?x-expires=1982317186&x-signature=hGne6SYK4e85DWI3k0q6wRWV4BU%3D

1、把苹果切片，鸡翅切花刀

https://p3-sign.toutiaoimg.com/pgc-image/3e81e55209e540ca98574769a2c7f166~tplv-tt-large.image?x-expires=1982317186&x-signature=2ystdOMP0UnEnwW2rg8dAE4vaE8%3D

2、放1勺蚝油+2勺生抽+1勺蜂蜜+1茶勺盐+5勺可乐和苹果片，腌制2小时以上

https://p3-sign.toutiaoimg.com/pgc-image/d0bcb19c87ab4eeda5327f5f2bde22ae~tplv-tt-large.image?x-expires=1982317186&x-signature=%2BFiHDp5huYhPJVkhm515SJsSbHc%3D

3、空气炸锅180度烤15分钟，翻面再烤5分钟

https://p3-sign.toutiaoimg.com/pgc-image/02b90dacbc91481baa6a93da2ff8be34~tplv-tt-large.image?x-expires=1982317186&x-signature=u879S4g8auRjJ1za4Q41e37fT0k%3D

鸡翅+苹果！也太好吃了简直比烤肉店的还好吃！

https://p3-sign.toutiaoimg.com/pgc-image/07785b19a21549deb21bfe215094f778~tplv-tt-large.image?x-expires=1982317186&x-signature=ndhoI7pZR1j%2BZE3WkBQVriHh25w%3D

大家好，我是阿慧，喜欢美食的朋友看下面！

https://p3-sign.toutiaoimg.com/pgc-image/4955801d78194f64a1df16f7acc693a6~tplv-tt-large.image?x-expires=1982317186&x-signature=l18vISNZmaAidKbdfNCgCeql6u0%3D

那阿慧今天就来分享3套空气炸锅食谱吧，教大家如何做出健康又美味的油炸。


https://p3-sign.toutiaoimg.com/pgc-image/55a9a2ca33f143e69251698b01211cd8~tplv-tt-large.image?x-expires=1982317186&x-signature=UQwxELWfWiBm8Tc%2FxTonsmXoed4%3D


https://p3-sign.toutiaoimg.com/pgc-image/818d93d6940f42f39658619d915f1830~tplv-tt-large.image?x-expires=1982317186&x-signature=FsVARtSBwRcV6a0xhpJ792jHOek%3D


https://p3-sign.toutiaoimg.com/pgc-image/479ef702f26f48fa9971cf3f1de42732~tplv-tt-large.image?x-expires=1982317186&x-signature=gW9gtxtsYRJgbMXRpxj%2BlIGKif0%3D


https://p3-sign.toutiaoimg.com/pgc-image/d21a51bdd8b2469eabc4353ab2c3ef00~tplv-tt-large.image?x-expires=1982317186&x-signature=u07uzq8HYo%2BToXe6Lt%2B%2FW8YsRC4%3D


https://p3-sign.toutiaoimg.com/pgc-image/fdb0c409d91a48209c8064b57fbcc203~tplv-tt-large.image?x-expires=1982317186&x-signature=CMYgal3XpStl3QbFKESBQXxZ9v8%3D


https://p3-sign.toutiaoimg.com/pgc-image/15e606f6a31d4b05975ae7d7527d47dc~tplv-tt-large.image?x-expires=1982317186&x-signature=zo8sDZoUme8oeHHzToZ%2FOhMJZF8%3D


https://p3-sign.toutiaoimg.com/pgc-image/7c276c839af34e0cb48b838f4bfd2476~tplv-tt-large.image?x-expires=1982317186&x-signature=Olr30W5sc0Kbl7a6DYTLrqCkTss%3D

需要食谱的朋友可以来找阿慧：


https://p3-sign.toutiaoimg.com/pgc-image/9d383f76553644af8236b34684dc1196~tplv-tt-large.image?x-expires=1982317186&x-signature=%2BZf89xqyduuJSJ9KA6aAdg5pfss%3D

umsii299gs6yii 发表于 2022-10-28 19:07:00

转发了

uzow08m0o0u84x 发表于 2022-10-28 19:07:13

很好很实用

uaincdd78h2ng4 发表于 2022-10-28 19:08:10

好

uqpixixtxlpkcu 发表于 2022-10-28 19:08:25

不错，希望能分享下食谱，感谢！

1999 发表于 2022-10-28 19:08:39

转发了

ujjkndm4z445l4 发表于 2022-10-28 19:09:13

向你学习

uyb788r6mn8gq7 发表于 2022-10-28 19:09:20

收藏学习了

ukx8x99l58pv8t 发表于 2022-10-28 19:10:05

谢谢你的分享，学习一下，点赞

uvhcez1hqst1q1 发表于 2022-10-28 19:10:12

转发了
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