wi7mqw8uak 发表于 2022-7-6 04:53:19

晚上肚子饿怎么办,来一碗素馄饨,吃不胖的夜宵好选择

https://p3-sign.toutiaoimg.com/pgc-image/152829227431221b7295574~tplv-tt-large.image?x-expires=1972417301&x-signature=SERHibg6AhrEx%2ByerMIH0znpxh8%3D

小馄饨

需要材料-

肉糜300克

馄饨皮50张

小葱1把

盐适量

生抽1勺

白胡椒粉2撮

蚝油2勺

白砂糖1撮

芝麻油1勺

清水1碗

步骤-

准备好材料,小葱切丁泡水并挤压葱花,攥出汁水

https://p3-sign.toutiaoimg.com/pgc-image/15282922740903a1e70f242~tplv-tt-large.image?x-expires=1972417301&x-signature=l20XQtWoyvkSXkKk0XF8JKTfxkk%3D

肉糜打散,加入盐顺时针搅拌

https://p3-sign.toutiaoimg.com/pgc-image/15282922740876ba7a2e7f9~tplv-tt-large.image?x-expires=1972417301&x-signature=5iypxZ0o%2FQf80Cv8Jl5CRQLZztU%3D

搅拌至微粘稠状态

https://p3-sign.toutiaoimg.com/pgc-image/1528292274303e76bc3f0c0~tplv-tt-large.image?x-expires=1972417301&x-signature=VaOmZfcZl6dqVR%2F4wq%2BivVqmROQ%3D

分多次加入葱水,顺时针搅拌上筋,每次吸收再倒入

https://p3-sign.toutiaoimg.com/pgc-image/1528292274122fbf0d269d8~tplv-tt-large.image?x-expires=1972417301&x-signature=oomAdSv17doLo9laDuKtJAxb6e0%3D

上筋后把碗里的葱花也倒入搅拌均匀

https://p3-sign.toutiaoimg.com/pgc-image/15282922742812b9b4746c6~tplv-tt-large.image?x-expires=1972417301&x-signature=hV0w2CvlGQTHG1Hl6kIL1YP%2FH7k%3D

上筋后的状态就是如此,黏糊不散

https://p6-sign.toutiaoimg.com/pgc-image/1528292274676d8fe5e9bcd~tplv-tt-large.image?x-expires=1972417301&x-signature=FUYdqYyWpj%2FOqFelXWyPtiYmksc%3D

再依次加入调味料,生抽,白胡椒粉搅拌均匀

https://p3-sign.toutiaoimg.com/pgc-image/152829227451489330fc5f0~tplv-tt-large.image?x-expires=1972417301&x-signature=022VszP29EbScZ%2FqiV5Yd%2FtOKiM%3D

再加入白砂糖,蚝油搅拌均匀

https://p3-sign.toutiaoimg.com/pgc-image/15282922744412191aed4bb~tplv-tt-large.image?x-expires=1972417301&x-signature=L7wto7GJ9jw50fK%2F%2FlWEb2GUJJw%3D

滴入芝麻油顺时针搅拌均匀备用,也避免汁水渗出

https://p3-sign.toutiaoimg.com/pgc-image/15282922749199a69fd86f8~tplv-tt-large.image?x-expires=1972417301&x-signature=xbP9mCqbGFfyF%2FM%2F1BrXPAn7LkA%3D

用一张馄饨皮,包入适量的肉馅

https://p3-sign.toutiaoimg.com/pgc-image/15282922749262223e5e086~tplv-tt-large.image?x-expires=1972417301&x-signature=i5CGnEZpyJ0KcAABS8zSFk0uQyo%3D

沾点清水涂抹馄饨皮的对折面上,皮对折沾住

https://p3-sign.toutiaoimg.com/pgc-image/15282922747698f8d312dc6~tplv-tt-large.image?x-expires=1972417301&x-signature=1UuFm1t%2BpWaJwyPhw6Rl%2F6vTIUI%3D

肉馅处折一个凹形,角边涂抹清水再叠合

https://p3-sign.toutiaoimg.com/pgc-image/15282922749463e47645408~tplv-tt-large.image?x-expires=1972417301&x-signature=YuSgO9D6tNrJroEY%2FsJo3D13T7g%3D

一个元宝就完成了,不会操作就如图所示。

https://p3-sign.toutiaoimg.com/pgc-image/15282922748280a7a82ff1b~tplv-tt-large.image?x-expires=1972417301&x-signature=ha9tHbZKlIh14Oxr2%2B0B9Hqi6Sg%3D

烧一锅热水,沸腾为止

https://p3-sign.toutiaoimg.com/pgc-image/1528292275071ccd9349356~tplv-tt-large.image?x-expires=1972417301&x-signature=YODhij65taa7MdRKLUR0QVbZq%2F0%3D

下馄饨,沸腾翻滚后,点几次冷水,再翻滚后即可

https://p3-sign.toutiaoimg.com/pgc-image/152829227505166b4bac772~tplv-tt-large.image?x-expires=1972417301&x-signature=ncYSLRkfCMwHkgKA%2BdIkTqB8RkA%3D

把馄饨装入碗中,撒点葱花就可以开动了

https://p3-sign.toutiaoimg.com/pgc-image/1528292275296c925a2bc92~tplv-tt-large.image?x-expires=1972417301&x-signature=2ir9ohy%2BxpvJGMiUb1PfW9WyhEg%3D

成品

https://p3-sign.toutiaoimg.com/pgc-image/1528292275389417c7c5778~tplv-tt-large.image?x-expires=1972417301&x-signature=D5LhLQ9Yxt5psI2qAC7NomPQTcQ%3D

小贴士-不加葱花的肉馅可以速冻, 结冻后再添加葱花或者其他,注意控水, 这款肉馅无论包什么都适用,咸淡自行掌握。

uasaks6j1y5554 发表于 2022-7-6 04:53:44

素馄饨?

uyiiwiie19a99a 发表于 2022-7-6 04:54:22

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